Traveling with diabetes requires some special preparation and planning - especially if you are traveling outside of your home country (and language).

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Tags: Diabetes · Food & Travel Safety · Travel Safety

If you’re at all like me, Mexican food is a treat. In the good restaurants Mexican food is flavorful and interesting in ways that other cuisines are not.  Pay attention to sauces and their ingredients.

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I always knew that many natural (fancy and expensive) beauty products contained oils, proteins and other derivatives from nuts and soy (Aveda loves soy), but I never realized that generic products could also be dangerous territory.

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Tags: Food Allergies

This is a little technical for our taste but some will find it informative. News from John Hopkins on genetic research and findings related to possible allergy links.

It’s another breadcrumb on the path to finding the cause or causes of food allergies and asthma.

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Tags: Asthma · Food Allergies · Medical Conditions