Wheat is used as flour for baked goods but it is also used in soups, sauces and gravy as thickener. It is a "hard to identify" allergen as it is used in so many processed foods. Also challenging is its many names in English such as spelt, kamut, farina and faro. Read labels carefully.
I want to send you some feedback and thanks! We had a business/vacation trip to Germany in April, with our 2 year old who has peanut allergies. While we attempted to speak German when possible (we really don't know it), the food allergy cards were very handy. When the waiters didn't understand our German, we gave them the chef card and they easily helped us determine any peanut issues. Your cards allowed me to relax and feel confident that my child was eating safe foods in a country where I didn't know the language. Thanks so much!!
- Tracie in North Carolina
I have just returned from trip to Vietnam and would like to express my upmost gratitude. When showing your food allergy cards at restaurants, the waitstaff spent a lot of time studying the cards. Often they would consult the chef but surprised me was the limited food I could eat. I realized how much fish and shellfish are in dishes that you would least expect - especially in Asian cuisine. If I did not have the food allergy cards with me, I am not sure what would have honestly happened so I am really thankful.
- Alex in Melbourne
I’m going to England as part of my university study abroad program. I am taking your multi-language food allergy card with me since I expect to travel around Europe while I’m there. A great service for the food-allergy sufferers like me.
- David, New York
I have been using your food allergy cards for at least 8 years and am a huge fan. Thank you so much for allowing me to follow my husband on expat assignments to Germany and now China and still be able to eat out and travel extensively. I have bought new cards because I have developed new food allergies but also have purchased them for my daughters and recommended them to MANY expats in both countries - including my nephew who is here in China as well with an allergic son. These food allergy cards give me a great deal of confidence when eating out and the Chinese here in Shanghai have been very attentive to my dietary concerns. Thanks, again!
- Barbara, Shanghai
I’m back from Japan and wanted to let you know that your Japanese food allergy card made a tremendous difference! I was able to get very good meals customized to my food requirements. Thanks to you, I did not have a single food related reaction during my entire trip. I really appreciate your extra efforts with the translation and timing. Thanks again!
- Blanche, Pennsylvania
© 2026 SelectWisely LLC - All Rights Reserved.
