Wheat is used as flour for baked goods but it is also used in soups, sauces and gravy as thickener. It is a "hard to identify" allergen as it is used in so many processed foods. Also challenging is its many names in English such as spelt, kamut, farina and faro. Read labels carefully.
I want to send you some feedback and thanks! We had a business/vacation trip to Germany in April, with our 2 year old who has peanut allergies. While we attempted to speak German when possible (we really don't know it), the food allergy cards were very handy. When the waiters didn't understand our German, we gave them the chef card and they easily helped us determine any peanut issues. Your cards allowed me to relax and feel confident that my child was eating safe foods in a country where I didn't know the language. Thanks so much!!
- Tracie in North Carolina
Just wanted to let you know your food allergy translation cards were great for travelling in Hong Kong and Thailand. With a severe MSG food allergy (plus other food allergies) I wondered about the wisdom of travelling to Asia, but I had two weeks away and not one food problem. The great benefit was being able to tell the waiter to show the chef the food allergy card. Often the waiter would say, "Can do - without" But I would insist they show the chef the card, then the waiter would come back with a different story. They were then very concerned and kept checking that I would only eat from the 'safe' dishes.
- Judy in Sydney, Australia
Throughout my life, my severe food allergy to nuts have made me fearful to travel, particularly in countries where I don't speak the language. After reading my food allergy cards the waitstaff always went out of their way to make sure that all of my food was cooked and served without any contact with any of the foods that I am allergic to. We were still, of course, cautious when eating--we stayed away from food stalls and buffets, and we were always insistent that the waiter show the food allergy card to the cook. The cards proved to be one of the best purchases I have ever made.
- Marcia in Korea
I have just returned from trip to Vietnam and would like to express my upmost gratitude. When showing your food allergy cards at restaurants, the waitstaff spent a lot of time studying the cards. Often they would consult the chef but surprised me was the limited food I could eat. I realized how much fish and shellfish are in dishes that you would least expect - especially in Asian cuisine. If I did not have the food allergy cards with me, I am not sure what would have honestly happened so I am really thankful.
- Alex in Melbourne
I have returned from my trip to Bangkok. The strongly worded food allergy cards were amazing. First, I asked the waiter if peanuts or peanut oil were used in their recipes. They usually said no. When I showed the waiters the strongly worded card, they paused, went to check with the cook and/or manager, and usually suggested a particular meal to eat. At most Thai restaurants I stuck with dessert. One restaurant was extremely accommodating, cooking my food from scratch with freshly washed pots and utensils. The SelectWisely cards were a life-saver!
- Michelle in Georgia
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