There are thousands of types of seeds but really only a few used in food for human consumption - sesame seeds, sunflower seeds, poppy seeds and flax seeds. Oils processed from these seeds can also be a problem so it is important to avoid sunflower oil and sesame oil.
Just wanted to let you know your food allergy translation cards were great for travelling in Hong Kong and Thailand. With a severe MSG food allergy (plus other food allergies) I wondered about the wisdom of travelling to Asia, but I had two weeks away and not one food problem. The great benefit was being able to tell the waiter to show the chef the food allergy card. Often the waiter would say, "Can do - without" But I would insist they show the chef the card, then the waiter would come back with a different story. They were then very concerned and kept checking that I would only eat from the 'safe' dishes.
- Judy in Sydney, Australia
I have dealt with you in the past and wanted to let you know that your gluten free translation cards are fantastic! We were in a busy street in the middle of Istanbul and wanted to have lunch on our way to visit Topkapi. I showed your gluten free card and ended up being shown by the owner by way of pointing what I could and could not have. When my meal came, it looked so good our friends ordered the same lunch. It also worked in Rhodes, Greece as the owner advised me they put flour in their rice which is most unusual for me. Thanks to your cards we are able to travel wherever we wish and have absolutely no problem with my gluten free diet. In fact, I feel that we are given superior treatment as the owner normally becomes involved and the cards are taken directly to the chef to confirm that the food is all right for me. I have told many people of your business and I hope they are using it to their advantage as I do.
- Anne in Ontario, Canada
I have returned from my trip to Bangkok. The strongly worded food allergy cards were amazing. First, I asked the waiter if peanuts or peanut oil were used in their recipes. They usually said no. When I showed the waiters the strongly worded card, they paused, went to check with the cook and/or manager, and usually suggested a particular meal to eat. At most Thai restaurants I stuck with dessert. One restaurant was extremely accommodating, cooking my food from scratch with freshly washed pots and utensils. The SelectWisely cards were a life-saver!
- Michelle in Georgia
Throughout my life, my severe food allergy to nuts have made me fearful to travel, particularly in countries where I don't speak the language. After reading my food allergy cards the waitstaff always went out of their way to make sure that all of my food was cooked and served without any contact with any of the foods that I am allergic to. We were still, of course, cautious when eating--we stayed away from food stalls and buffets, and we were always insistent that the waiter show the food allergy card to the cook. The cards proved to be one of the best purchases I have ever made.
- Marcia in Korea
I’m back from Japan and wanted to let you know that your Japanese food allergy card made a tremendous difference! I was able to get very good meals customized to my food requirements. Thanks to you, I did not have a single food related reaction during my entire trip. I really appreciate your extra efforts with the translation and timing. Thanks again!
- Blanche, Pennsylvania
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